5 important tips on how to laugh naturally

1: Find those things that always make you laugh, whether it's a television program, hilarious movie moments, comedic books, or a funny story. Observe your laughter during these times. Do you have a deep, loud laugh? A quiet one, followed by a gasp for air? Do you clutch your stomach? Close your eyes? Throw your head back?

2:Practice remembering those things during times when they are not present. Recount the time you fell flat on your face in front of someone you liked, and let yourself laugh at the situation, even while you're preparing breakfast or taking a shower. Recognize your natural laugh shining through.

3:Pay attention to your surroundings so you can judge when it is appropriate to laugh. When people are jovial and smiling, it's probably a good time to laugh. But when people are being serious or somber, it's not a good idea. If you see everyone else laughing, join the party and start laughing yourself! Even if you don't know exactly why you're laughing, you can call on whatever you thought of in Step 1 and feel like part of the crowd.
4:Relax! Make sure you aren't trying too hard or forcing yourself to laugh. You'll end up trying to pinpoint the exact time to start laughing, and that will distract you from the actual joke. Laughing on cue will help you feel comfortable until you actually get the joke. But if you end up spending the whole time just pretending to have fun, you'll never end up actually having a good time!
5:Laugh about how you didn't laugh on time. Make a funny story out of it, telling your friends how you didn't understand the joke. Making fun of yourself in good nature is one of the best ways to have a great laugh.